Comments on: {Day 14} Doubt! https://kimbarnesjefferson.com/day-14-doubt/ I help women who feel like your body gave you the finger Tue, 08 Feb 2022 17:25:01 +0000 hourly 1 By: Kim https://kimbarnesjefferson.com/day-14-doubt/#comment-21505 Thu, 17 Oct 2013 01:48:08 +0000 http://kimbarnesjefferson.com/?p=3544#comment-21505 In reply to Michele.

@michele how much do you want it!!! My favorite Bill Cosby quote is want it more than you fear it. Break down your fear. What are you really afraid of. I know how big your goals break them down so that don’t feel so huge. Make sure you are taking your goals and breaking them down and know that if you fall down it’s okay to dust yourself off and get back up.

]]> By: Michele https://kimbarnesjefferson.com/day-14-doubt/#comment-21481 Wed, 16 Oct 2013 14:37:21 +0000 http://kimbarnesjefferson.com/?p=3544#comment-21481 Failure…I have the fear of failing and not meeting my ultimate goals. I’m afraid that no matter what I do it won’t work. I also understand that it is Debbie Downer in my head that I have to kick the ever living crap out of to get over that fear.

]]> By: Kim https://kimbarnesjefferson.com/day-14-doubt/#comment-21424 Tue, 15 Oct 2013 01:42:34 +0000 http://kimbarnesjefferson.com/?p=3544#comment-21424 In reply to Jenn.

@Jenn that sounds like a good idea!!

]]> By: Kim https://kimbarnesjefferson.com/day-14-doubt/#comment-21423 Tue, 15 Oct 2013 01:41:50 +0000 http://kimbarnesjefferson.com/?p=3544#comment-21423 In reply to Christine.

@christine Sounds like a good idea. I find that when I sit down at the beginning of the week and map out my must haves vs my nice to haves. I like call it good, better and best. Now we all want to have “best week ever” all the time, but sometimes we need to settle for good every once in a while. Remember day 2, don’t beat yourself up.

]]> By: Christine https://kimbarnesjefferson.com/day-14-doubt/#comment-21422 Tue, 15 Oct 2013 00:49:39 +0000 http://kimbarnesjefferson.com/?p=3544#comment-21422 TIME!!! I have a crazy crazy schedule and have a hard time getting to everything. However, since starting this challenge have done very well in adding everything in. One thing I would like to do to move a couple of things along is buy or setup my success journal so that I can begin to document the things I’ve accomplished so far and then I need to set aside some time to write down my weekly goals so that I don’t stress when I don’t get things done.

]]> By: Jenn https://kimbarnesjefferson.com/day-14-doubt/#comment-21400 Mon, 14 Oct 2013 14:29:36 +0000 http://kimbarnesjefferson.com/?p=3544#comment-21400 My roadblock is my commitment to my goal on the weekends. I need to find a stronger source of pleasure to disrupt my pattern of having wine or a beer. I’m going to experiment this weekend with a new reward….if you don’t have the “drinks” you can download the new song(s) you really want. -I love getting new music, so I think this reward will really help me with creating a new pattern!

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