{Day 15} Rewards And Consquences’

  1. Jenn says:

    Consequences for not hitting my weight loss goals each week: no use of iphone on the way to and from work (50mins on the commuter rail, with nothing to distract me would drive me insane!) Not sticking to my meal plan for the week would mean no new music downloads.

  2. Kim says:

    @jenn those are awesome consequences!!!

  3. Michele says:

    I am HUGH on social media so if I don’t meet my daily fitness goals I loose Facebook for 24 hrs. Oh boy. I actually love this challenge because this is what we do to our children. Act a certain way and you loose xBox. I never thought to apply this same concept to myself, the adult. Coodoes to you Kim.

  4. Kim says:

    @michele love it!!!

  5. Christine says:

    This will be interesting……I am going to have to hold myself accountable!
    Preparing my food on Sunday – If I don’t meet this I have to give my husband $5
    Working out 3/4 days a week – If I don’t meet this I will not be allowed to watch tv
    Completing my daily goals in a timely manner – I don’t get any extra coffee
    Planning my workouts and meals weekly – If I don’t meet this I have to give my daughter $5
    Writing down weekly goals (every week) and prioritizing them – I will have to do dishes

  6. Kim says:

    @Christine — how long will you give up TV. Let’s talk about the coffee. How much coffee are your drinking/day?

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