Comments on: The Fast Diet from the UK — Seriously” https://kimbarnesjefferson.com/fast-diet-uk/ I help women who feel like your body gave you the finger Tue, 08 Feb 2022 17:38:12 +0000 hourly 1 By: Anna Birkhimer https://kimbarnesjefferson.com/fast-diet-uk/#comment-19759 Sat, 15 Jun 2013 15:25:44 +0000 http://kimbarnesjefferson.com/?p=2820#comment-19759 Caloric restriction may have its evolutionary roots as a survival mechanism, allowing species to survive on scraps when food is scarce in order to continue to reproduce. But that restriction only has lasting positive effects if the overall diet is a balanced one, which may not always be the case in conditions of famine. (That also explains why anorexia is so unhealthy: people who starve themselves become malnourished). It’s possible the strategy developed as a way to protect species from consuming toxic plants or foods, when it wasn’t always obvious which sources were verboten.;’:-

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