Comments on: Goal Achieved!!! https://kimbarnesjefferson.com/goal-achieved/ I help women who feel like your body gave you the finger Tue, 15 Apr 2014 13:35:30 +0000 hourly 1 By: Kim https://kimbarnesjefferson.com/goal-achieved/#comment-3090 Mon, 21 Jun 2010 20:29:48 +0000 http://kimbarnesjefferson.com/?p=420#comment-3090 In reply to Rodolfo Kirtdoll.

Thanks for the feedback. I was thinking of doing a summer review on PX90. I’ve heard great things. You are right insanity is INSANE. The participants and even Shaun T himself takes breaks through out it. It definitely leaves you feeling breathless at times.

]]> By: Rodolfo Kirtdoll https://kimbarnesjefferson.com/goal-achieved/#comment-3083 Tue, 15 Jun 2010 01:09:20 +0000 http://kimbarnesjefferson.com/?p=420#comment-3083 I’ve done and continue to use at home workout DVD’s. I am a P90X advocate and still enjoy it. The “Insanity” workout is just that, INSANEly difficult. I consider myself in an advanced category (or very close) in cardio workouts, however it took me three weeks to finish any of the workouts for the duration. I found that after 30 minutes I was struggling to muster enough energy to complete the entire workout at the expected pace. What a buzz . It’s the 1st time in my lifeI’ve ever seen the actual participants take breaks during the routine. Unless your ready to workout out to exhaustion, don’t buy this yet. Try P90X and P90X+ workouts. If you can finish those without any breaks or exhaustion then this might work for you!

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]]> By: How I Lost 30 Pounds in 30 Days Without Diet https://kimbarnesjefferson.com/goal-achieved/#comment-222 Fri, 24 Jul 2009 00:37:02 +0000 http://kimbarnesjefferson.com/?p=420#comment-222 Thanks for posting about this, I would love to read more about this topic.

]]> By: Jacq https://kimbarnesjefferson.com/goal-achieved/#comment-218 Wed, 15 Jul 2009 01:25:10 +0000 http://kimbarnesjefferson.com/?p=420#comment-218 YES, you ARE and athlete!!!! Soooo proud of you woman, you rock!!!

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