[Day 9] Can This Become A Habit”

  1. Michele says:

    Well I guess I have 12 more days of checking my email in the morning to make it a habit. Lol. Doing my homework now.

  2. Jenn says:

    The 3 that really hit home for me are:
    1. Record your success; 2. Be Grateful; and 3. X marks the spot
    “Focus on where you want to go, not on what you fear.” – Anthony Robbins

  3. Kim says:

    @michele LOL

  4. Kim says:

    @Jenn those are excellent! Good luck.

  5. Christine says:

    Record your success: I think this is a great idea, because sometimes I forget what really works (working out!!!!) So, I think documenting this will assist in that manner.

    Rewards: I seem to think this way on a regular basis. If I am good with eating or working out consistently, then I feel as though I deserve something 🙂 This will be a motivation for me.

    Be prepared: I love how I felt this week (so far), with having all my food prepared on Sunday. It was easier to get out the door and I wasn’t rushing around. It made things slightly better!!!

  6. Kim says:

    @christine — I love this!!

  7. Kim says:

    @christine — this all sound very good.

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