Comments on: Insanity! https://kimbarnesjefferson.com/insanity/ I help women who feel like your body gave you the finger Thu, 29 Apr 2010 00:47:03 +0000 hourly 1 By: Kim https://kimbarnesjefferson.com/insanity/#comment-3001 Thu, 29 Apr 2010 00:47:03 +0000 http://kimbarnesjefferson.com/?p=823#comment-3001 In reply to Jon.

That is AWESOME keep up the good work. These workouts are tough. I plan to do Day 3 tomorrow. Keep me up to date on your progress.

]]> By: Jon https://kimbarnesjefferson.com/insanity/#comment-3000 Wed, 28 Apr 2010 20:47:58 +0000 http://kimbarnesjefferson.com/?p=823#comment-3000 I have just finished the Insanity 60 day program. I did it to get in shape for my wedding. I went from 240 pounts down to 213 pounds in just 60 days doing little else but eating better and doing these workouts. After the first week I was ready to stop because I just felt like I was not in good enough shape but now I am onto the max workouts and I can do them all the way through.
You will love it.

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