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	<title>
	Comments on: [Day 4] What&#8217;s On Your Plate&#8217;	</title>
	<atom:link href="https://kimbarnesjefferson.com/plate/feed/" rel="self" type="application/rss+xml" />
	<link>https://kimbarnesjefferson.com/plate/</link>
	<description>I help women who feel like your body gave you the finger</description>
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		<title>
		By: Kim		</title>
		<link>https://kimbarnesjefferson.com/plate/#comment-21182</link>

		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Sat, 05 Oct 2013 12:05:58 +0000</pubDate>
		<guid isPermaLink="false">http://kimbarnesjefferson.com/?p=3454#comment-21182</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://kimbarnesjefferson.com/plate/#comment-21178&quot;&gt;Michele Rudolph&lt;/a&gt;.

AWESOME!!! Yes. precooking does save SO much time and is less stressful than trying to figure it out on the fly. Good luck!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://kimbarnesjefferson.com/plate/#comment-21178">Michele Rudolph</a>.</p>
<p>AWESOME!!! Yes. precooking does save SO much time and is less stressful than trying to figure it out on the fly. Good luck!!</p>
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		<title>
		By: Michele Rudolph		</title>
		<link>https://kimbarnesjefferson.com/plate/#comment-21178</link>

		<dc:creator><![CDATA[Michele Rudolph]]></dc:creator>
		<pubDate>Sat, 05 Oct 2013 04:44:45 +0000</pubDate>
		<guid isPermaLink="false">http://kimbarnesjefferson.com/?p=3454#comment-21178</guid>

					<description><![CDATA[Thank you so much for this post. I can now see a little more of the light. I feel like cooking now at 1244 in the morning. LMAO. I will be a good girl, go to bed and wake up early to do so. ;)]]></description>
			<content:encoded><![CDATA[<p>Thank you so much for this post. I can now see a little more of the light. I feel like cooking now at 1244 in the morning. LMAO. I will be a good girl, go to bed and wake up early to do so. 😉</p>
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		<title>
		By: Kim		</title>
		<link>https://kimbarnesjefferson.com/plate/#comment-21173</link>

		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Sat, 05 Oct 2013 02:28:38 +0000</pubDate>
		<guid isPermaLink="false">http://kimbarnesjefferson.com/?p=3454#comment-21173</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://kimbarnesjefferson.com/plate/#comment-21172&quot;&gt;Christine M&lt;/a&gt;.

Absolutely... when you have food in the house you are less likely to eat junk. Once you get a true rhythm you&#039;ll wonder why you never did it before. Good luck!!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://kimbarnesjefferson.com/plate/#comment-21172">Christine M</a>.</p>
<p>Absolutely&#8230; when you have food in the house you are less likely to eat junk. Once you get a true rhythm you&#8217;ll wonder why you never did it before. Good luck!!!</p>
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		<title>
		By: Christine M		</title>
		<link>https://kimbarnesjefferson.com/plate/#comment-21172</link>

		<dc:creator><![CDATA[Christine M]]></dc:creator>
		<pubDate>Sat, 05 Oct 2013 00:52:12 +0000</pubDate>
		<guid isPermaLink="false">http://kimbarnesjefferson.com/?p=3454#comment-21172</guid>

					<description><![CDATA[You&#039;re ideas are great! It is hard to be consistent every week. I will have to put it in my schedule so that I can make a true effort to shop and then prepare.]]></description>
			<content:encoded><![CDATA[<p>You&#8217;re ideas are great! It is hard to be consistent every week. I will have to put it in my schedule so that I can make a true effort to shop and then prepare.</p>
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		<item>
		<title>
		By: Kim		</title>
		<link>https://kimbarnesjefferson.com/plate/#comment-21167</link>

		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Fri, 04 Oct 2013 21:27:32 +0000</pubDate>
		<guid isPermaLink="false">http://kimbarnesjefferson.com/?p=3454#comment-21167</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://kimbarnesjefferson.com/plate/#comment-21163&quot;&gt;Jenn&lt;/a&gt;.

@Jenn -- glad I can help.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://kimbarnesjefferson.com/plate/#comment-21163">Jenn</a>.</p>
<p>@Jenn &#8212; glad I can help.</p>
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		<item>
		<title>
		By: Jenn		</title>
		<link>https://kimbarnesjefferson.com/plate/#comment-21163</link>

		<dc:creator><![CDATA[Jenn]]></dc:creator>
		<pubDate>Fri, 04 Oct 2013 18:00:35 +0000</pubDate>
		<guid isPermaLink="false">http://kimbarnesjefferson.com/?p=3454#comment-21163</guid>

					<description><![CDATA[Awesome Kim!  Thanks for all the tips!]]></description>
			<content:encoded><![CDATA[<p>Awesome Kim!  Thanks for all the tips!</p>
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		<item>
		<title>
		By: Kim		</title>
		<link>https://kimbarnesjefferson.com/plate/#comment-21155</link>

		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Fri, 04 Oct 2013 14:16:41 +0000</pubDate>
		<guid isPermaLink="false">http://kimbarnesjefferson.com/?p=3454#comment-21155</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://kimbarnesjefferson.com/plate/#comment-21154&quot;&gt;Shari&lt;/a&gt;.

Planning and cooking on the weekends is key. Once you have all the stuff in your fridge it makes it so much simpler to stay on plan. Good luck. I&quot;m here to support you please let me know where you are struggling.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://kimbarnesjefferson.com/plate/#comment-21154">Shari</a>.</p>
<p>Planning and cooking on the weekends is key. Once you have all the stuff in your fridge it makes it so much simpler to stay on plan. Good luck. I&#8221;m here to support you please let me know where you are struggling.</p>
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		<item>
		<title>
		By: Shari		</title>
		<link>https://kimbarnesjefferson.com/plate/#comment-21154</link>

		<dc:creator><![CDATA[Shari]]></dc:creator>
		<pubDate>Fri, 04 Oct 2013 13:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://kimbarnesjefferson.com/?p=3454#comment-21154</guid>

					<description><![CDATA[Thanks for all the info Kim! I KNOW I need to prep our meals on weekends. Looking to getting organized!! :)]]></description>
			<content:encoded><![CDATA[<p>Thanks for all the info Kim! I KNOW I need to prep our meals on weekends. Looking to getting organized!! 🙂</p>
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