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	<title>greek yogurt Archives - Kim Barnes Jefferson</title>
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	<description>I help women who feel like your body gave you the finger</description>
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	<title>greek yogurt Archives - Kim Barnes Jefferson</title>
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		<title>Great Breakfast Ideas</title>
		<link>https://kimbarnesjefferson.com/great-breakfast-ideas/</link>
					<comments>https://kimbarnesjefferson.com/great-breakfast-ideas/#comments</comments>
		
		<dc:creator><![CDATA[kimkb49]]></dc:creator>
		<pubDate>Sun, 18 Apr 2010 13:11:17 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[grocery shopping]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://kimbarnesjefferson.com/?p=723</guid>

					<description><![CDATA[<p>Oatmeal Parfait 1/3 c cooked oatmeal 1/2 c Greek yogurt or cottage cheese 1/2 t honey or agave nectar 1/8 t pumpkin pie spice in a separate bowl, mix 1/2 c berries (blueberries, raspberries, strawberries or a mixture) Layer into a glass and serve. YUM YUM. This could also be a snack. For my egg [&#8230;]</p>
<p>The post <a href="https://kimbarnesjefferson.com/great-breakfast-ideas/">Great Breakfast Ideas</a> appeared first on <a href="https://kimbarnesjefferson.com">Kim Barnes Jefferson</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2>Oatmeal Parfait</h2>
<ul>
<li>1/3 c cooked oatmeal</li>
<li>1/2 c Greek yogurt or cottage cheese</li>
<li>1/2 t honey or agave nectar</li>
<li>1/8 t pumpkin pie spice</li>
</ul>
<p>in a separate bowl, mix 1/2 c berries (blueberries, raspberries, strawberries or a mixture)</p>
<p>Layer into a glass and serve. YUM YUM. This could also be a snack.</p>
<p>For my egg lovers give this a try</p>
<h2><strong>Scrambled Eggs<a href="http://kimbarnesjefferson.com/wp-content/uploads/2010/04/salsa.jpg"></a></strong></h2>
<ul>
<li>4 egg whites and 1 whole egg</li>
<li>1/4 c salsa (your choice)</li>
<li>1/4 c black beans</li>
</ul>
<p>Scramble in a pan coated with Pam, no one likes to clean up the egg mess.</p>
<p>Do you have any other great breakfast ideas, share them below.</p>
<p><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fkimbarnesjefferson.com%2Fgreat-breakfast-ideas%2F&#038;title=Great%20Breakfast%20Ideas" data-a2a-url="https://kimbarnesjefferson.com/great-breakfast-ideas/" data-a2a-title="Great Breakfast Ideas"><img src="https://static.addtoany.com/buttons/share_save_120_16.png" alt="Share"></a></p><p>The post <a href="https://kimbarnesjefferson.com/great-breakfast-ideas/">Great Breakfast Ideas</a> appeared first on <a href="https://kimbarnesjefferson.com">Kim Barnes Jefferson</a>.</p>
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