japanese Archives - Kim Barnes Jefferson https://kimbarnesjefferson.com/tag/japanese/ I help women who feel like your body gave you the finger Sat, 25 Apr 2020 11:32:52 +0000 en-US hourly 1 https://kimbarnesjefferson.com/wp-content/uploads/2025/04/cropped-bold-logo-black-32x32.png japanese Archives - Kim Barnes Jefferson https://kimbarnesjefferson.com/tag/japanese/ 32 32 Are The Japanese Bananas’ https://kimbarnesjefferson.com/are-the-japanese-bananas/ https://kimbarnesjefferson.com/are-the-japanese-bananas/#respond Thu, 04 Dec 2008 12:16:17 +0000 http://kimbarnesjefferson.com/blog/?p=56 A popular Japanese actress claimed she lost 26 pounds following the Morning Banana Diet.  Now supermarkets in Japan can’t keep bananas in stock, in fact Dole has increased its imports by 25%. Here are the basics of the diet: Morning: banana as many as you want room temperature water Lunch: anything you like Dinner: anything […]

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]]> A popular Japanese actress claimed she lost 26 pounds following the Morning Banana Diet.  Now supermarkets in Japan can’t keep bananas in stock, in fact Dole has increased its imports by 25%.

Here are the basics of the diet:

Morning:
banana as many as you want
room temperature water

Lunch:
anything you like

Dinner:
anything you like but eat by 8pm

*3:00 pm snack is okay, but no desserts
Must be in bed by midnight.

So does this sound like a sensible diet’  You’re thinking about it aren’t!  I got news for you NO!!!!!!! This is just another diet fad and when you loose the weight and go back to not eating banana’s for breakfast you gain the weight right back.

Do you disagree, I would love to hear your opinion.

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