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	<title>mindfulness Archives - Kim Barnes Jefferson</title>
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	<description>I help women who feel like your body gave you the finger</description>
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	<title>mindfulness Archives - Kim Barnes Jefferson</title>
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		<title>To Women Who Want To Live More Mindfully, But Can&#8217;t Get Started</title>
		<link>https://kimbarnesjefferson.com/women-who-want-to-live-more-mindfully/</link>
					<comments>https://kimbarnesjefferson.com/women-who-want-to-live-more-mindfully/#respond</comments>
		
		<dc:creator><![CDATA[kimkb49]]></dc:creator>
		<pubDate>Wed, 18 Sep 2019 08:00:00 +0000</pubDate>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[women's health]]></category>
		<guid isPermaLink="false">https://kimbarnesjefferson.com/?p=7204</guid>

					<description><![CDATA[<p>As we get older we tend to give a little more thought to our quality of life. Jacquie Bird was a multi-passionate performing and tactile artist and author. Though she was traveling the world living her dream life, she began to feel frustrated and depressed. After moving away from the life and career she thought [&#8230;]</p>
<p>The post <a href="https://kimbarnesjefferson.com/women-who-want-to-live-more-mindfully/">To Women Who Want To Live More Mindfully, But Can&#8217;t Get Started</a> appeared first on <a href="https://kimbarnesjefferson.com">Kim Barnes Jefferson</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>As we get older we tend to give a little more thought to our quality</p>
<p>of life. Jacquie Bird was a multi-passionate performing and tactile artist and author. Though she was traveling the world living her dream life, she began to feel frustrated and depressed. After moving away from the life and career she thought she wanted, Jacquie realized that in order to move forward, she had to dig deep and discover who she really was.</p>
<p>As adults we make silent agreements with ourselves and the world that override our decisions and compromise our happiness. But when we decide that we want something different, we can make it happen. Whether you call it the Law Of Attraction, The Secret, or just plain old fashioned luck, you attract what you focus on. In this episode, Jacquie explains how we can change our outcome by changing our input. In doing so, we relieve our stress and step into our best lives.</p>
<p><strong>Links</strong></p>
<p><a href="https://www.jacquiebirdspiritualwellness.com/product-page/7-daily-thoughts-mantras-4-mindfulness-week-1" target="_blank" rel="noopener noreferrer">7 Daily Thoughts and Mantras for Mindfulness.</a></p>
<p><a href="https://amzn.to/3GOd4Ha" target="_blank" rel="noopener">E-cubed</a></p>
<p><strong>Podcast</strong> &#8212;</p>
<p><a href="https://podcasts.apple.com/us/podcast/roll-with-peace-in-mind/id1470197878" target="_blank" rel="noopener noreferrer">Roll with Peace in Mind</a></p>
<p>Website:<a href="https://www.jacquiebirdspiritualwellness.com" target="_blank" rel="noopener noreferrer"> jacquiebirdspiritualwellness.com</a></p>
<p><strong>Past episodes: </strong></p>
<p>Roll with Peace of Mind Episode 3 (ways to de-stress) Socials</p>
<p><strong>Instagram</strong>: <a href="https://www.instagram.com/jacquiebirdspiritualwellness/" target="_blank" rel="noopener noreferrer">Jacquie Bird Spiritual Wellness</a></p>
<p><strong>Twitter:</strong> <a href="https://twitter.com/JacquieBirdSW" target="_blank" rel="noopener noreferrer">Jacquie Bird Spiritual SW</a></p>
<p><strong>Facebook Page:</strong> <a href="https://www.facebook.com/JacquieBirdSpiritualWellness/" target="_blank" rel="noopener noreferrer">Jacquie Bird Spiritual Wellness</a></p>
<p><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fkimbarnesjefferson.com%2Fwomen-who-want-to-live-more-mindfully%2F&#038;title=To%20Women%20Who%20Want%20To%20Live%20More%20Mindfully%2C%20But%20Can%E2%80%99t%20Get%20Started" data-a2a-url="https://kimbarnesjefferson.com/women-who-want-to-live-more-mindfully/" data-a2a-title="To Women Who Want To Live More Mindfully, But Can’t Get Started"><img src="https://static.addtoany.com/buttons/share_save_120_16.png" alt="Share"></a></p><p>The post <a href="https://kimbarnesjefferson.com/women-who-want-to-live-more-mindfully/">To Women Who Want To Live More Mindfully, But Can&#8217;t Get Started</a> appeared first on <a href="https://kimbarnesjefferson.com">Kim Barnes Jefferson</a>.</p>
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