Comments on: 9 Ways To Change Your Fitness Habits https://kimbarnesjefferson.com/top-10-fitness-committments/ I help women who feel like your body gave you the finger Tue, 08 Feb 2022 17:39:15 +0000 hourly 1 By: Kim https://kimbarnesjefferson.com/top-10-fitness-committments/#comment-12785 Tue, 25 Sep 2012 23:57:17 +0000 http://kimbarnesjefferson.com/?p=1906#comment-12785 In reply to Pilates enthusiast.

Absolutely you should and I really like all sorts of rewards it could be a shopping trip, manicure/pedicure or a small food treat. =)

]]> By: Pilates enthusiast https://kimbarnesjefferson.com/top-10-fitness-committments/#comment-12771 Mon, 24 Sep 2012 15:35:12 +0000 http://kimbarnesjefferson.com/?p=1906#comment-12771 Don’t forget to reward yourself!

]]> By: Cherry S https://kimbarnesjefferson.com/top-10-fitness-committments/#comment-11120 Tue, 15 May 2012 09:33:33 +0000 http://kimbarnesjefferson.com/?p=1906#comment-11120 Thanks for sharing these tips. very helpful!

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