Comments on: [Day 11] Shh.. Fat Loss Secrets Revealed https://kimbarnesjefferson.com/day-11-shh-fat-loss-secrets-revealed/ I help women who feel like your body gave you the finger Tue, 08 Feb 2022 17:24:06 +0000 hourly 1 By: Christine https://kimbarnesjefferson.com/day-11-shh-fat-loss-secrets-revealed/#comment-21382 Mon, 14 Oct 2013 03:07:19 +0000 http://kimbarnesjefferson.com/?p=3515#comment-21382 In reply to Kim.

Awesome! I just downloaded it…..I’ll start there!

]]> By: Kim https://kimbarnesjefferson.com/day-11-shh-fat-loss-secrets-revealed/#comment-21374 Sun, 13 Oct 2013 15:03:39 +0000 http://kimbarnesjefferson.com/?p=3515#comment-21374 In reply to Christine.

@christine — are there ways you can remind yourself to add in water?? I have an app on my phone called waterlogged. It’s a way to help me track my water intake.

]]> By: Kim https://kimbarnesjefferson.com/day-11-shh-fat-loss-secrets-revealed/#comment-21373 Sun, 13 Oct 2013 15:02:10 +0000 http://kimbarnesjefferson.com/?p=3515#comment-21373 In reply to Michele Rudolph.

@michele provided it’s a quality green tea. I’d boil the water the old fashion way vs. microwaving. Yes.. green tea is a piece of the puzzle

]]> By: Christine https://kimbarnesjefferson.com/day-11-shh-fat-loss-secrets-revealed/#comment-21350 Fri, 11 Oct 2013 23:24:22 +0000 http://kimbarnesjefferson.com/?p=3515#comment-21350 Drinking lots of water is always tough for me…..I’m drinking though!

]]> By: Michele Rudolph https://kimbarnesjefferson.com/day-11-shh-fat-loss-secrets-revealed/#comment-21342 Fri, 11 Oct 2013 17:25:42 +0000 http://kimbarnesjefferson.com/?p=3515#comment-21342 I have green tea bags and microwave my water. Is this okay and considered fresh. If so this will get added to my daily routine. In 21 days it will become a habit and hopefully this will add support to everything else I am doing?

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