[Day 11] Shh.. Fat Loss Secrets Revealed

  1. Michele Rudolph says:

    I have green tea bags and microwave my water. Is this okay and considered fresh. If so this will get added to my daily routine. In 21 days it will become a habit and hopefully this will add support to everything else I am doing?

  2. Christine says:

    Drinking lots of water is always tough for me…..I’m drinking though!

  3. Kim says:

    @michele provided it’s a quality green tea. I’d boil the water the old fashion way vs. microwaving. Yes.. green tea is a piece of the puzzle

  4. Kim says:

    @christine — are there ways you can remind yourself to add in water?? I have an app on my phone called waterlogged. It’s a way to help me track my water intake.

  5. Christine says:

    Awesome! I just downloaded it…..I’ll start there!

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