national tune out week Archives - Kim Barnes Jefferson https://kimbarnesjefferson.com/tag/national-tune-out-week/ I help women who feel like your body gave you the finger Sun, 26 Apr 2020 18:51:24 +0000 en-US hourly 1 https://kimbarnesjefferson.com/wp-content/uploads/2025/04/cropped-bold-logo-black-32x32.png national tune out week Archives - Kim Barnes Jefferson https://kimbarnesjefferson.com/tag/national-tune-out-week/ 32 32 Could You Tune Out’ https://kimbarnesjefferson.com/national-tune-out-wee/ https://kimbarnesjefferson.com/national-tune-out-wee/#respond Mon, 26 Apr 2010 13:40:18 +0000 http://kimbarnesjefferson.com/?p=816 This week its suggested the you break up with your TV.  Studies show that world wide screen time has steadily increased over the years and their is a direct relationship to the rise in the obesity rates. Turn off week, means turning off all the screens, computers, TVs and video games in your house. Could […]

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]]> This week its suggested the you break up with your TV.  Studies show that world wide screen time has steadily increased over the years and their is a direct relationship to the rise in the obesity rates.
Turn off week, means turning off all the screens, computers, TVs and video games in your house.

Could you do it’ I don’t know.  I know I want to give it a try. This week, I will reduce the amount of time I spend on my computer and watching TV.  After work, I typically watch at least 2 hours of TV and/or working on the computer  a night, I am going to reduce that to 1 hour for this week. I went to the library this week and go some good books that I have been meaning to read. Wish me luck. If you have any suggestions, I would love to hear them.

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