<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>recipes Archives - Kim Barnes Jefferson</title>
	<atom:link href="https://kimbarnesjefferson.com/tag/recipes/feed/" rel="self" type="application/rss+xml" />
	<link>https://kimbarnesjefferson.com/tag/recipes/</link>
	<description>I help women who feel like your body gave you the finger</description>
	<lastBuildDate>Tue, 08 Feb 2022 16:53:03 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://kimbarnesjefferson.com/wp-content/uploads/2025/04/cropped-bold-logo-black-32x32.png</url>
	<title>recipes Archives - Kim Barnes Jefferson</title>
	<link>https://kimbarnesjefferson.com/tag/recipes/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Midnight Munchies On The Healthier Side</title>
		<link>https://kimbarnesjefferson.com/midnight-munchies-healthier-side/</link>
					<comments>https://kimbarnesjefferson.com/midnight-munchies-healthier-side/#respond</comments>
		
		<dc:creator><![CDATA[kimkb49]]></dc:creator>
		<pubDate>Wed, 13 May 2015 13:00:54 +0000</pubDate>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[cookbooks]]></category>
		<category><![CDATA[midnight munchies]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[savory snacks]]></category>
		<guid isPermaLink="false">http://kimbarnesjefferson.com/?p=5331</guid>

					<description><![CDATA[<p>I&#8217;m a sucker for a good cookbook!! I have so many that I think if I brought home one more cookbook, my husband may kill me =) Here are some of my favorites. I love finding great recipes that are either clean or can easily be cleaned up. Here are a few of my favorites [&#8230;]</p>
<p>The post <a href="https://kimbarnesjefferson.com/midnight-munchies-healthier-side/">Midnight Munchies On The Healthier Side</a> appeared first on <a href="https://kimbarnesjefferson.com">Kim Barnes Jefferson</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I&#8217;m a sucker for a good cookbook!! I have so many that I think if I brought home one more cookbook, my husband may kill me =) Here are some of my favorites. I love finding great recipes that are either clean or can easily be cleaned up. Here are a few of my favorites that help with night time snacking.<br />
<a href="http://www.amazon.com/Midnight-Munchies-More-Quick-Fix-Snacks-ebook/dp/B00B65RZBK/ref=sr_1_1'ie=UTF8&amp;qid=1431366565&amp;sr=8-1&amp;keywords=Midnight+Munchies%3A+More+Than+60+Quick-Fix+Snacks" target="_blank" rel="noopener noreferrer">Midnight Munchies: More Than 60 Quick-Fix Snacks </a><br />
~ Diane Morgan, Peter Medilek ~</p>
<p>Late-night snacking comes to most of us at one time or another. With this great little book you&#8217;ll find more than 60 recipes to satisfy that craving. Enjoy new tastes with recipes like Pop and Crackle Roasted Pumpkin and Sunflower Seeds, an Ultimate Fluffer-Nutter Sandwich. Get your late night munchies satisfied with this wonderful little book.</p>
<p><a href="http://www.amazon.com/Midnight-Snacks-Enticing-Alternatives-Standing/dp/0767911040/ref=sr_1_1'ie=UTF8&amp;qid=1431366692&amp;sr=8-1&amp;keywords=Midnight+Snacks%3A+150+Easy+and+Enticing+Alternatives+to+Standing+by+the+Freezer+Eating+Ice+Cream+from+the+Carton" target="_blank" rel="noopener noreferrer">Midnight Snacks: 150 Easy and Enticing Alternatives to Standing by the Freezer Eating Ice Cream from the Carton </a><br />
~ Michael J. Rosen ~</p>
<p>I admit I bought this for the title!  This book&#8217;s got something for everyone who reaches for the refrigerator door in the midnight hour. Most of the snacks can be made in 15 minutes.</p>
<p><a href="http://www.amazon.com/Ultimate-Healthy-including-Snacks-Adults/dp/1456521268" target="_blank" rel="noopener noreferrer">The Ultimate Healthy Snacks List including Healthy Snacks for Adults and Healthy Snacks for Kids</a><br />
~ C Elias ~</p>
<p>I love the great snack ideas. Many combos that I wouldn&#8217;t have come up with. You&#8217;ll find recipes for many groups, including weight watchers, kids, adults, and health-conscious folks. This book ensures you&#8217;ll never have to settle for boring, unhealthy choices for nighttime snacks again. Fruits, vegetables, smoothies, sandwiches, and gluten-free choices are included.</p>
<p><a href="http://www.amazon.com/Salty-Snacks-Crisps-Crackers-Pretzels/dp/1607741814/ref=sr_1_1's=books&amp;ie=UTF8&amp;qid=1431367089&amp;sr=1-1&amp;keywords=Salty+Snacks%3A+Make+Your+Own+Chips%2C+Crisps%2C+Crackers%2C+Pretzels%2C+Dips%2C+and+Other+Savory+Bites" target="_blank" rel="noopener noreferrer">Salty Snacks: Make Your Own Chips, Crisps, Crackers, Pretzels, Dips, and Other Savory Bites</a><br />
~ Cynthia Nims ~</p>
<p>I know that many of clients struggle with the salty savory snacks. This book nails it.  If you&#8217;re craving something savory or salty, take a look at this great collection of 75 recipes for chips, crackers, puffs, nuts, breads, and more healthy snacks to satisfy your cravings late at night &#8211; or any time. Homemade snack recipes you&#8217;ll love to make include Carrot and Parsnip Chips, Fennel and Orange Crackers, and Stilton and Walnut Pinwheels. You&#8217;ll appreciate these healthier treats especially when the late-night hunger pangs strike. Enjoy creating and eating some delightful salty snacks that&#8217;ll keep you out of the junk food isles at the grocery store.</p>
<p><a href="http://www.amazon.com/Real-Snacks-Favorite-Childhood-Without/dp/1570617880/ref=sr_1_1's=books&amp;ie=UTF8&amp;qid=1431367245&amp;sr=1-1&amp;keywords=Real+Snacks%3A+Make+Your+Favorite+Childhood+Treats+Without+All+the+Junk" target="_blank" rel="noopener noreferrer">Real Snacks: Make Your Favorite Childhood Treats Without All the Junk</a><br />
~ Lara Ferroni ~</p>
<p>We all remember childhood when we could eat whatever we wanted. This book gives you all the fun of childhood treats without all the preservatives. Snack on a healthier homemade version of toaster pastries, ice cream sandwiches, and a host of other decadent treats made with wholesome ingredients.</p>
<p><a href="http://www.amazon.com/Complete-Idiots-Glycemic-Weight-Guides/dp/1592578551/ref=sr_1_1's=books&amp;ie=UTF8&amp;qid=1431367481&amp;sr=1-1&amp;keywords=The+Complete+Idiot%27s+Guide+to+Glycemic+Index+Snacks" target="_blank" rel="noopener noreferrer">The Complete Idiot&#8217;s Guide to Glycemic Index Snacks </a><br />
~ Lucy Beale ~</p>
<p>You&#8217;ll find 200 delicious snacks and small meals that have low glycemic ratings, allowing you to fill your stomach with something that&#8217;s satisfying to taste and easy to digest. Vegetarian dishes are included as well, with meatless alternatives like Vegetable Curry, Greek Salad Wraps, and hearty salads with a variety of ingredients.</p>
<p><a href="http://www.amazon.com/Wholesome-Junk-Food-Cookbook-Everyday/dp/0762438010/ref=sr_1_1's=books&amp;ie=UTF8&amp;qid=1431367577&amp;sr=1-1&amp;keywords=The+Wholesome+Junk+Food+Cookbook%3A+More+Than+100+Healthy+Recipes+for+Everyday+Snacking" target="_blank" rel="noopener noreferrer">The Wholesome Junk Food Cookbook: More Than 100 Healthy Recipes for Everyday Snacking </a><br />
~ Laura Trice, MD ~</p>
<p>This book teaches you how to make delicious healthier snacks right at home.  You&#8217;re sure to find some great suggestions within the pages of this great resource the recipes in this book are tasty, accessible and are on the healthier side.</p>
<p><a href="http://www.amazon.com/Muffin-Tin-Chef-Appetizers-Delicious/dp/161243052X/ref=sr_1_1's=books&amp;ie=UTF8&amp;qid=1431368095&amp;sr=1-1&amp;keywords=Muffin+Tin+Chef%3A+101+Savory+Snacks%2C+Adorable+Appetizers%2C+Enticing+Entrees+and+Delicious+Desserts" target="_blank" rel="noopener noreferrer">Muffin Tin Chef: 101 Savory Snacks, Adorable Appetizers, Enticing Entrees and Delicious Desserts </a><br />
~ Matt Kadey ~</p>
<p>I&#8217;m a sucker for a good muffin. This book is riddled with sweet, savory and salty pieces of goodness.</p>
<p>Leave a comment below and let me which one of these books are your favorites and which one recipes did you try. <a href="http://kimbarnesjefferson.com/wp-content/uploads/2015/05/FullSizeRender.jpg"></a></p>
<p><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fkimbarnesjefferson.com%2Fmidnight-munchies-healthier-side%2F&#038;title=Midnight%20Munchies%20On%20The%20Healthier%20Side" data-a2a-url="https://kimbarnesjefferson.com/midnight-munchies-healthier-side/" data-a2a-title="Midnight Munchies On The Healthier Side"><img src="https://static.addtoany.com/buttons/share_save_120_16.png" alt="Share"></a></p><p>The post <a href="https://kimbarnesjefferson.com/midnight-munchies-healthier-side/">Midnight Munchies On The Healthier Side</a> appeared first on <a href="https://kimbarnesjefferson.com">Kim Barnes Jefferson</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://kimbarnesjefferson.com/midnight-munchies-healthier-side/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
