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	<title>veggies Archives - Kim Barnes Jefferson</title>
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	<title>veggies Archives - Kim Barnes Jefferson</title>
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		<title>Zucchini Patties</title>
		<link>https://kimbarnesjefferson.com/zucchini-patties/</link>
					<comments>https://kimbarnesjefferson.com/zucchini-patties/#respond</comments>
		
		<dc:creator><![CDATA[kimkb49]]></dc:creator>
		<pubDate>Tue, 26 Jan 2016 10:00:52 +0000</pubDate>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[zucchini]]></category>
		<guid isPermaLink="false">http://kimbarnesjefferson.com/?p=5824</guid>

					<description><![CDATA[<p>I&#8217;m always trying to find new ways to sneak in veggies. These zucchini patties are perfect for any meal and you can cook a whole bunch ahead of time and microwave them later when you want to eat. Ingredients 4 cups shredded zucchini 4 cloves garlic, minced 1 cup Italian seasoned breadcrumbs ½ cup shredded Parmesan [&#8230;]</p>
<p>The post <a href="https://kimbarnesjefferson.com/zucchini-patties/">Zucchini Patties</a> appeared first on <a href="https://kimbarnesjefferson.com">Kim Barnes Jefferson</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I&#8217;m always trying to find new ways to sneak in veggies. These zucchini patties are perfect for any meal and you can cook a whole bunch ahead of time and microwave them later when you want to eat.</p>
<p>Ingredients</p>
<ul>
<li>4 cups shredded zucchini</li>
<li>4 cloves garlic, minced</li>
<li>1 cup Italian seasoned breadcrumbs</li>
<li>½ cup shredded Parmesan cheese ( you can sub nutritional yeast)</li>
<li>2 eggs</li>
<li>½ tsp Cajun spice</li>
<li>½ tsp lemon pepper</li>
<li>½ tsp salt</li>
<li>1 tbsp lemon juice</li>
</ul>
<p>Instructions</p>
<ol>
<li>Preheat oven to 400 degrees</li>
<li>Put the zucchini on a cheesecloth or kitchen towel and squeeze as much moisture out as you can. This is important to make sure the patties stick together properly.</li>
<li>Mix all ingredients in a large mixing bowl.</li>
<li>Form into patties no more than ½ inch thick.</li>
<li>Place on cookie sheet cook for 20 min then flip and cook another 20 min</li>
</ol>
<p><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fkimbarnesjefferson.com%2Fzucchini-patties%2F&#038;title=Zucchini%20Patties" data-a2a-url="https://kimbarnesjefferson.com/zucchini-patties/" data-a2a-title="Zucchini Patties"><img src="https://static.addtoany.com/buttons/share_save_120_16.png" alt="Share"></a></p><p>The post <a href="https://kimbarnesjefferson.com/zucchini-patties/">Zucchini Patties</a> appeared first on <a href="https://kimbarnesjefferson.com">Kim Barnes Jefferson</a>.</p>
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