weightover40 Archives - Kim Barnes Jefferson https://kimbarnesjefferson.com/tag/weightover40/ I help women who feel like your body gave you the finger Wed, 14 Sep 2022 14:27:58 +0000 en-US hourly 1 https://kimbarnesjefferson.com/wp-content/uploads/2025/04/cropped-bold-logo-black-32x32.png weightover40 Archives - Kim Barnes Jefferson https://kimbarnesjefferson.com/tag/weightover40/ 32 32 Do you Want to Know About Unexplained Weight https://kimbarnesjefferson.com/do-you-want-to-know-about-unexplained-weight/ https://kimbarnesjefferson.com/do-you-want-to-know-about-unexplained-weight/#respond Wed, 14 Sep 2022 14:27:54 +0000 https://kimbarnesjefferson.com/?p=12856 It’s hard to stay motivated when you’re trying to lose weight, especially if the results are slow in coming.  You’ve been working so hard, eating clean and exercising regularly, but the number on the scale just isn’t budging. What gives?  The answer is that you’re not alone! In this bonus Fit Girl Magic podcast, I […]

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]]> It’s hard to stay motivated when you’re trying to lose weight, especially if the results are slow in coming. 

You’ve been working so hard, eating clean and exercising regularly, but the number on the scale just isn’t budging. What gives?

 The answer is that you’re not alone! In this bonus Fit Girl Magic podcast, I talk about some of the most common reasons for unexplained weight gain and offer tips for how to manage your weight even when things seem tough.

Join me in the FREE masterclass Cracking The Belly Fat Code coming later this fall. Hop on the waitlist here to be the first to know.

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The post Do you Want to Know About Unexplained Weight appeared first on Kim Barnes Jefferson.

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