On today’s Fit Girl Magic Podcast we’re diving headfirst into hair health. My guest, Faraz Khan breaks down the differences between genetic and hormonal hair loss. Did you know that guys often start battling hair thinning right after the puberty, while for us ladies this doesn’t happen until at least age 35? It’s all thanks to those sneaky hormonal changes! Faraz sheds light on the hormone, dihydrotestosterone (DHT), this hormone is the mastermind behind hair follicle shrinkage and the hair growth rollercoaster.
Faraz highlights the jaw-dropping impact of stress and lifestyle on our beloved hair. More and more women are experiencing hair thinning, and you guessed it – stress and hormonal imbalances are the main characters in this hair saga. While a little shedding is normal, going full-on tumbleweed should set off alarm bells. The antidote? Tackle stress head-on and make sure your body gets all the nutrients it deserves. Your hair will thank you with a standing ovation!
Faraz unveils the ultimate four-step system designed to defeat hair thinning from every angle. These aren’t just hair products; they’re your secret weapons for stimulating hair growth and promoting a scalp party. His company has some specialized supplements, soothing serums, trusty derma rollers, and gentle bamboo hairbrushes – it’s a hair care revolution!
No hair conversation would be complete without talking about gray hair and alopecia. Faraz reveals the secrets to gracefully delaying and even reversing gray hair – it’s all about mastering the art of stress management! And for those dealing with alopecia, don’t fret – it’s not game over. With the right moves, hair you may slow hair loss.
Say farewell to the myth that your hair destiny lies with your mother’s side, and wave goodbye to the notion that washing your hair too frequently is a hair crime.
Faraz leaves us with a resounding message: Consistency is the name of the game! To achieve and maintain those luscious locks, you need a holistic approach that includes stress reduction, proper nutrition, and a hair care routine that makes you feel like a rockstar.
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