Healthy Tropical Smoothie
We all have those mornings where we are running out the door and can’t quite cook a meal or now that the summer has finally arrived and its too hot and you just don’t want to cook give this smoothie a try.
- 1/2 mango
- 1/2 banana
- 4 strawberries — frozen
- 1 scoop of protein powder (any flavor)
- 6 ice cubes
- 1 and 1/4 cup cold water
Put all in your blender and blend until desired smoothness and thickness. Want this to be a little more satiating add in some good fat give 1 t coconut oil, flax or udos.
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June 16, 2011
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