What is Fit Girl Magic

On Fit Girl Magic, you’ll get some practical health advice as well as a sprinkle of salty talk, real talk and tough love. I want you to live in a world where anything is possible.

The second mission of this podcast is that I want women over 40 to stop feeling like they need to fit into the stereotypes of being tired, that perimenopause is just what you have to go through and just suck it up, that you have to deal with all these hormonal changes.

Here’s where I want you to lean in. And I want you to know that you are not broken, and you don’t have to settle. I believe in each and every one of you. You have magic inside of you.

You can be your own version of magic.