Apple cider vinegar has been used in many ways for many years. It has been an important ingredient in numerous home remedies, and it has frequently been used for weight loss. This simple, inexpensive substance has seemingly endless uses. Here are some of them:
* Painful and unsightly varicose veins can benefit from treatment with apple cider vinegar. Apply it full strength twice a day, and drink two teaspoons in water twice a day. It may take a month to see results.
* Apple cider vinegar is good for a sore throat. Gargling with a vinegar and water mixture every hour can help you feel better faster. But it is important to remember not to swallow the mixture once you’ve gargled with it, because it draws out germs.
* Muscle soreness can be treated with apple cider vinegar. It can be applied full strength with a small amount of cayenne pepper added, or you can soak in a bath with a few cups of vinegar added.
These are just a few of the myriad ways that we can use apple cider vinegar for health. Drinking a vinegar tonic each day can improve our health in a number of ways. We can also apply it topically to rid ourselves of many more aliments. Stocking up on apple cider vinegar will put the remedy for a variety of problems right at your fingertips.
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