What To Do When You Fall Off The Diet Wagon|0708
You know that feeling when you think your life is finally back on track, and then something happens to remind you of all the times it hasn’t been? I was talking with my client Marie recently.
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She’s a client who I’ve worked with several times over years – usually after being away from fitness for some time because she found herself in an off track where she was eating more fun foods than healthy.
That seems so familiar! Anyway…this email hit me hard too, so take a listen to the advice I shared.
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July 13, 2022
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