You just picked up the latest People, Us Weekly or Star magazine and on the cover is some movie star or singer showing off their rock hard abs. You then look at your abs and vow today is the day that I will do 1000 crunches everyday until summer to have those abs.
Ladies you’re not alone! To get great abs, you must do more than crunches. You will need to:
I hope you found these tips helpful. If you have any others, I would love to hear them, just leave me some comments below.
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