Think You’re Cut Out To Stay Sane This Holiday’
I asked 12 fitness pros, how they get through holidays. Carol Donahue shared this tip.
My stay sane trick is to write down 3 things that I am grateful or each night before bed. It’s helps take the edge off of feeling so overwhelmed and takes me from the place of “not enough” (time, money, etc) to a place of plenty. It’s really a simple but beautiful practice.
Wanna learn 12 more‘
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December 15, 2015
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