When we Jennifer Scott about  5 years ago, she LITERALLY changed my complete way of thinking about MINDSET.  THISSS is the woman who cracked me like a freaking walnut and truly showed me that mindset means everything.  She found a way to help me open the door, and I just cannot imagine where my life would be […]

Hey Magic Makers!! I was sooo excited to have this opportunity recently to have one of my good friends Lisa Mustard on to chat about obsessions, and how to STOP obsessing over food and our bodies!  I have known Lisa for a few years now and I just love when we get to talk about things like this! […]

Have you ever met a person and when you met them, the universe shifted and you knew you were supposed to meet that person, on that day.. at that exact moment’ They were supposed to show up in your life and you were supposed to meet them and form a relationship!  You could feel it the moment they […]

Stop what you are doing Magic Makers and listen up! Are you ready to STOP chasing Mr. Wrong! It’s time to stop swiping through all those macho, “Gumball men”, you know the ones who only care about themselves or are overcompensating for something. If you are on all those dating apps and just feel alone, […]

I am so excited to have had to opportunity to sit down with Teri Mosey and talk all things Chakras, the energy within our bodies and how eating with intention can help us reach a happier, healthier sense of wellbeing! Teri Mosey, PhD, is an international speaker, health and wellness consultant, and author of The […]

I am a total geek when it comes to movement and today, I am  talking to Erika Tabur about, yup you guessed it, MOVEMENT!  And if you think that I am a total geek about it, then Erika is a SUPER geek about this stuff. Not only does she look good on Instagram, but she has the knowledge, background and the […]

We are in a new year, and once again I am seeing people hit the ground running on wanting to change their lives and lifestyles. It’s going on the 2nd week in January, there are hordes of people in the gym all telling themselves that, THIS IS THEIR YEAR, but they burn out by mid-February. […]

Carrie has always loved style. She believes that fashion is just the clothes you wear but style is has more to do with how you feel about your body. When she was younger, she always wanted to be a model but was considered by the industry to be “too big” but also not big enough […]

It’s a brand-new year; hell, a new decade, how has 10 years gone by! You’re probably thinking to yourself, I get a reset. A chance to do things the “right” way If that’s what’s on your mind, my recent conversation with Maria Tan is going to help you out My goal is to help women […]

I hate when women struggle, in fact one of my biggest pet peeve is when I see women struggle, and let me be the first to tell you, you don’t have to. One of the biggest reasons why women struggle is because they haven’t cast a vision of where they want to be.  When I first start working […]

Have you ever been on a path in life without really knowing why’ I met Kristie Dean on the bikini competition circuit about 10 years ago. She shared in our conversation on the Fit Girl Magic podcast that she came to doing bikini competitions at a low point in her life, and it was her […]

We’ve all heard about or taken the pill at some point in our lives. We’ve been told it’s going to help regulate our periods, keep us from getting pregnant, give us more certainty and control. But what happens when things aren’t exactly as they’ve been explained’ I sat down with Cindy Luquin, a Certified Fertility […]