How to Stand Out on Linked In

You might be wondering…

Why am I talking about LinkedIn?

Isn’t this supposed to be a fitness podcast?

Fair question.

But here’s something I’ve noticed after years of coaching women.

A lot of the stress women carry has nothing to do with their workouts or metabolism.

It’s their job.

The job they’ve outgrown.
The job that drains their energy.
Or the job they wish they could leave but don’t know how.

And when work stress is high, it spills into everything.

Sleep.
Energy.
Food choices.
Motivation to work out.

So yes, your career absolutely impacts your health.

That’s why I invited LinkedIn strategist Katie Corliss onto the podcast to talk about how to actually use LinkedIn to open doors for your next opportunity.

And the conversation was eye-opening.

Most People Treat LinkedIn Like a Dusty Résumé

One of the biggest mistakes people make is treating LinkedIn like a static résumé.

They create their profile once.

Then they wait.

But LinkedIn is actually a platform built around visibility and connection.

When people can see what you’re working on, what you’re learning, and what you’re good at, opportunities start to appear.

Not because you’re chasing them…
But because the right people can finally find you.

The Good News: You Don’t Need To Be On LinkedIn All Day

Katie shared something that surprised a lot of people.

You don’t need to post every day.

You don’t need to spend hours on the platform.

Most people can make a real impact with:

2–3 posts per week and about 30 minutes a day.

That’s it.

And those posts don’t have to be complicated.

What To Post On LinkedIn (Without Overthinking It)

One of the biggest reasons people don’t post is simple:

They don’t know what to say.

But the best posts are usually the simplest ones.

For example, you can share:

• A networking event you attended

• A conference or professional meeting

• A business book you’re reading

• A quick poll related to your industry

• A project you worked on

These kinds of posts help people understand what you do and what you’re interested in.

And that makes it easier for the right opportunities to find you.

A Smarter Way To Find Job Opportunities

Katie also shared a LinkedIn tip that many people don’t know.

Instead of scrolling the “Jobs” tab endlessly, try searching the platform like this:

“Now hiring + your job title.”

Then filter for posts from the last 30 days.

Why does this work?

Because those posts are often written by:

• Hiring managers

• Employees at the company

• Recruiters

Which means you’re seeing opportunities directly from people who are involved in the hiring process.

Small Profile Changes That Make a Big Difference

If you haven’t updated your LinkedIn profile in a while, a few small changes can make a big impact.

Katie recommends:

Update your profile photo regularly.
Changing it a few times per year shows LinkedIn you’re an active user.

Use the first few lines of your About section wisely.
Those first lines are what hook people and make them want to keep reading.

Talk about your skills and wins.
Your profile should focus on what you bring to the table, not just the company you work for.

Your Career Impacts Your Health More Than You Think

If you’re feeling stuck, overwhelmed, or drained, sometimes the issue isn’t your workout routine.

Sometimes it’s your environment.

And your job plays a huge role in that.

When you feel excited about your work and confident in your direction, everything else tends to feel easier.

That’s why conversations like this matter.

Because sometimes the biggest change you can make for your health…
Is changing what you do every day.

Want To Learn How To Use LinkedIn More Effectively?

If you’re thinking about your next career move or simply want more opportunities to come your way, this episode is worth a listen.

We cover simple ways to build your network, increase your visibility, and make LinkedIn work for you.

🎧 Listen to the full episode to grab the best LinkedIn tips for finding your next position.

Links

Facebook group https://www.facebook.com/groups/fitgirlmagic

Tik Tok @kimbarnesjefferson

Instagram https://www.instagram.com/kimjeffersoncoach/

Free Resources: https://www.fitgirlmagic.com/freeresources_podcast Website: http://www.kimbarnesjefferson.com

Tired AF quiz https://kimbarnesjefferson.lpages.co/metabolismquiz_podcast

Connect With Katie Find Katie Corliss on LinkedIn (look for the unicorn horn).

She helps professionals optimize and grow their LinkedIn presence through strategy sessions and group programs.

LI profile …. https://www.linkedin.com/in/kcorlislinkedunicorn/

OTBS company page on LI …. https://www.linkedin.com/company/outsidetheboxsolutions